Metroflex Midcities is not a health spa. It is a serious training facility that is tailored to body builders, powerlifters, strongman competitors, MMA fighters and other pro athletes. Why attend a public fitness center where your presence intimidates others and where the loud music, chalk and hardcore training are looked down upon?

At Metroflex Midcities, we don't practice those rules. Here, the only rule is that you leave better than you arrived. We will give you all the tools and knowledge to motivate you and help you succeed.